I started that like three weeks ago and i’ve also been working out. What i’m doing is already producing results. I have lost some inches off my love handles and overall i just feel way better. I try and eat about 6 small meals throughout the day.
What i eat:
- Brown rice
- whole grain pasta
Stealing this from one of my besties ._.
I need to lose a few hundred. Goal weight is 129! Considering I can’t get back into the groove of my old diet anymore, maybe a new one will help?